Triathlon training program for the beginner triathlete offering instruction and tips in the swim, bike and run. Includes training logs, discussion and many important resources.
If you like to swim, bike and run and have ever thought about doing all three sports competitively or just for fun, then this site will help you become a triathlete.
Triathlon training advice from a sports scientist and triathlon coach. Sprint triathlon and Olympic distance training programs, advice on nutrition, injury prevention and triathlon gear.
